Power Blast 711 How To Enjoy Running

Are you a runner? Have you ever been? I've never been a runner, so I wondered how to enjoy running.

Striving for that “Runner’s High” seems so appealing Earning medals and setting PRs (personal records), not to mention, being in the zone, and all the benefits for the mind, body and soul.

There certainly are a lot of things to get fired up about.

In this episode I will share how to enjoy running and what I am doing to attempt to like this form of exercise.

LINKS: 30 Day Beginner Running Program

5 Day Upside Down Fitness Workshop - Free

Morning Success Habits - Grab Your Free Copy!

Exercise Options for Everybody - http://www.bod365.net

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!