Power Blast 708 Psychological Tricks To Make Fitness Habits Stick

Why are fitness habits so tough to make and keep?

Shouldn’t we all just show up and just do it?

But we do tend to overthink things.

How should I workout? What should I do? Will I choose the right plan? When should I exercise? Can I squeeze it in? Where should I exercise... outside, at a gym, in the house? How often should I workout? What equipment will I need? Can I afford it? Can I afford not to do it?

My goodness! Exercise can seem like an overwhelming hassle. It’s no wonder people never get started.

Starting new habits is hard.

Here are some great psychological tricks to make fitness habits stick.

I put them into 4 Categories: Goals & Reasons Barriers & Obstacles Mindset Hacks Benchmarks & Tools

LINKS:

5 Day Upside Down Fitness Workshop - Free

Morning Success Habits - Grab Your Free Copy!

Exercise Options for Everybody - http://www.bod365.net

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!