Are you freaked out by the gym because of all the foreign equipment, crazy rules, and intimidating looking people?
I GET IT! I've been there! Many times! Most of us have been in the same spot!
Intimidation, Self-Confidence, and Comparison are big factors people avoid the gym.
If you already don't feel comfortable in your own skin, how will that change when you are around others?
Here are a few tips that will help you get over your fear of going to the gym so you can at least stick to your fitness plan!
LINKS:
5 Day Upside Down Fitness Workshop - Free
Morning Success Habits - Grab Your Free Copy!
Exercise Options for Everybody - Beachbody On Demand - http://www.bod365.net
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!