Is there such a thing as Fitness Freedom?
Freedom means different things to different people.
Freedom to learn, work, speak and generally enjoy life.
Does fitness and leading a healthy lifestyle give you freedom?
As the years passed it seemed like my freedoms became less and less as I became more and more inactive.
You don't know what you've got until it. gone, right?
I was losing these freedoms: My Energy My range of motion. Pulled muscles more often. Getting winded walking up a flight of stairs.
Had I gotten so out of shape?
Can I get my freedoms back? Can I do it on my own?
In this episode, let's talk about how to get your Fitness Freedom back!
LINKS:
Morning Success Habits - Grab Your Free Copy!
Exercise Options for Everybody - Beachbody On Demand - http://www.bod365.net
- - - - - - - - - - - - - - - - -
WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net
Watch on Youtube: http://www.youtube.com/ptinsley
My website: http://www.putyourselffirst.com
Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley
Connect on Instagram: @PerryTinsley
Let's Tweet on Twitter @PerryTinsley
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!