Power Blast 686 Finding The Effort To Workout

How do people find the effort to workout? I mean really? Exercise is hard work!

There are two types of people, those who say I am going to wait until I feel like doing it...and those who say I have to do it so I will feel like doing it.

Action must come before motivation, not the other way around.

I hope this podcast helps you move from waiting to get motivated to put for the effort and just get started!

LINKS:

Morning Success Habits - Grab Your Free Copy!

Beachbody On Demand - http://www.bod365.net

SOLUTIONS FOR MIND, BODY & SOUL:

100 Day Challenge - Promo Code: integrity152

5 Minute Journal

Fitness: 

6 Weeks Of The Work - My Intense Fitness Program

Nutrition:

2B Mindset: http://2bplan.com

Portion Control: http://bit.ly/ultimateportioncontrol

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!