We all get a little down from time to time. That's normal.
But we also know people who seem to be in a bad mood way more often than not. They have developed some bad habits that keep them in a bad mood.
Sometimes I even need to catch myself as I somethings thing I convince myself I’m mad or in a bad mood when it doesn’t have to be that way.
Creating your own drama!
If you want more happier days, avoid these 5 habits!
LINKS:
Morning Success Habits - Grab Your Free Copy!
Beachbody On Demand - http://www.bod365.net
SOLUTIONS FOR MIND, BODY & SOUL:
100 Day Challenge - Promo Code: integrity152
Fitness:
6 Weeks Of The Work - My Intense Fitness Program
Nutrition:
2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net
Watch on Youtube: http://www.youtube.com/ptinsley
My website: http://www.putyourselffirst.com
Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley
Connect on Instagram: @PerryTinsley
Let's Tweet on Twitter @PerryTinsley
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!