How many moments have we have not taken action on and regretted! Too many to count, right?
You brainstorm a great idea, the brain kicks in and questions everything. You hesitate, stall and then talk yourself out of that silly idea. "What was I thinking, right"
What if I'm wrong?
What if I fail?
What if I act like an idiot?
So many goals and dreams not chased and left with a big old pile of regret! And you know what? Your brain thinks it has done you a favor!
Let's talk about how to trick that brain!
LINKS: Atomic Habits
My Favorite Meditation Apps: Headspace, Calm and Relax Melodies
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MORE HEALTH & FITNESS SOLUTIONS:All Fitness Solutions Beachbody On Demand:http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.comPortion Control: http://bit.ly/ultimateportioncontrol
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