1. EachPod

Power Blast 622 How To Get In Shape When You Work Crazy Long Weird Hours

Author
Perry Tinsley
Published
Thu 14 Feb 2019
Episode Link
http://putyourselffirst.com

Do you, or someone you know, work crazy long weird hours and are struggling to find a way to get in shape?

Whether it's nurses, doctors, construction workers, truck drivers, marketers, entrepreneurs, security guards, police officers, swing shift workers, supermarket employees, etc...

In this episode I am sharing some tips that can help you get in shape whether you have a crazy schedule, work a traditional 9-5, or have weird, unpredictable hours.

These tips will set you up for success to get in shape and stay in shape!

LINKS TO CONSIDER

Fitness Solutions Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.comAwesome Simple Kitchen Kit: https://kit.com/perrytinsley

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WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com 

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

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