There seems to be an obsession with weight loss and fad diets and trendy eating plans. But what happens when fat actually disappears off the waistline?
Have you ever considered, where does fat go when you lose weight?
Is it converted to energy? Is it flushed down the toilet? Does it turn to muscle?
You might be surprised to learn where fat goes when you lose weight. If you already know the answer, congratulations!
LINKS TO CONSIDER
Fitness Solutions Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.comAwesome Simple Kitchen Kit: https://kit.com/perrytinsley
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