Power Blast 620 How To Fall In Love With Fitness

Do you dread the thought of starting a workout? Do you see exercise as a chore?

You know the frustration... You decide to get fit. For a few weeks (maybe longer) you get into it. And wouldn't you know, life starts to gets in the way!

Maybe you had pizza at too many business meetings. Or too many glasses of wine a few nights. Or perhaps work meeting or family commitment took the prime time slot in your life.

Eventually, exercise has taken a backseat. It now seems like a chore. Something you feel like you have to do instead of want to do.

Use the tips in this podcast on how to fall in love with fitness.

LINKS TO CONSIDER

Fitness Solutions Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com Lose Weight Happily with 2B Mindset: http://2bplan.comAwesome Simple Kitchen Kit: https://kit.com/perrytinsley

-----------------

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com 

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!