Power Blast 618 Seven Simple Strategies For Brain Health

Are looking for ways to boost your intellect or even ward off mental aging? Perhaps live a longer life? In this episode we are talking about Brain Health!

Here are 7 simple strategies and tweaks you might consider adding to your daily routine that can keep your brain in great condition.

QUICK QUESTION! Do you know anyone who is an expert on Brain Health and might consider being a guest on my show? Please reach out with an email! [email protected]!

Thank you! You rock!

LINKS TO CONSIDER

Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com 2B Mindset: http://2bplan.comMy Simple Kitchen Kit: https://kit.com/perrytinsley

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How awesome are you for reading all the way to the bottom like this? You Rock!