1. EachPod

Power Blast 617 The Weight Loss Wagon

Author
Perry Tinsley
Published
Thu 10 Jan 2019
Episode Link
http://putyourselffirst.com

Are you struggling to stay on the weight loss wagon?

At some point in your weight-loss journey you may have experienced the following: You follow a fitness and nutrition program, you lose some weight, get healthy, like how your clothes fit and are having more energy. You feel unstoppable!

Then STUFF happens. You drift off course, feel defeated, and mentally beat yourself up.

If you can relate, these strategies might be of great value to you!

LINKS TO CONSIDER

Beachbody On Demand: http://www.bod365.netFind Your Perfect Health & Fitness Plan: http://www.aging-fit.com 2B Mindset: http://2bplan.comMy Simple Kitchen Kit: https://kit.com/perrytinsley

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WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com 

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!

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