Power Blast 593 Aging Healthy: What Is Within Your Control?

ABOUT TODAY’S SHOW:

I’m sure when it comes to aging healthy, genetics play a role. But there are some simple things within your control! To stay healthy as you get older! I love this quote: “Getting older is inevitable, aging is optional”. It’s by Dr. Christiane Northrup and she says health can be contagious. I like the sound of that! We should spread that around!

LINKS MENTIONED My Healthy Formula: http://myhealthyformula.com 2B Mindset: http://2Bplan.comBeachbody On Demand: http://www.bod365.net

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com 

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

How awesome are you for reading all the way to the bottom like this? You Rock!