Power Blast 568 Getting And Staying Fit Over 40

ABOUT TODAY’S SHOW:

Why should you get fit over 40? That's a very good question and I bet you have some ideas. In today's episode we are going to talk about how to get fit and stay fit when you are over 40.

Let's face it, we sit a lot, lack energy, feel tired, have little time, lead busy lives, find ourselves overweight and overwhelmed and think it's too late to get fit even though we know we should!

I have some tips for you to carry you forward through your 40s, 50s, 60s and beyond!

LINKS MENTIONEDJoin Our Fit Family (complete this form): http://www.aging-fit.comBeachbody On Demand: http://www.bod365.net

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How awesome are you for reading all the way to the bottom like this? You Rock!