Power Blast 567 5 Tips To Keep From Fitness Burnout

ABOUT TODAY’S SHOW:

Have you ever felt physically and mentally drained when it comes to Exercise? You hit a brick wall and you don’t feel like doing anything. Everything is a chore. Exercise, nutrition, meal prep, all of it. Ugh!!
If you have ever felt stuck or helpless in your fitness program, you’re not alone. I hope these tips help you!

LINKS MENTIONED Blog Article: 5 Tips To Fight BurnoutJoin Our Fit Family (complete this form): http://www.aging-fit.comBeachbody On Demand: http://www.bod365.net

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