Overwhelmed? Overworked? Overweight? It's Time For A Change!

In our fast-paced, demanding world, it's easy to become overwhelmed, overworked, and weighed down by the pressures of everyday life. 

Many of us have turned to time management as a solution, meticulously planning our days to maximize productivity. 

But is this approach truly effective?  
The answer may lie in something else you may need to manage! Can you guess what it is?

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