Overcoming Sabotage on Your Fitness Journey

Imagine finally making gains toward your fitness goals, only to face unexpected resistance from those around you.

Let's discuss a less talked about, yet significant, aspect of health and fitness journeys... dealing with naysayers and saboteurs.

These are individuals who, intentionally or not, discourage your progress. Why?

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!