Overcome Your Workout Fears

Do you get anxious about working out because you aren’t good at it and are afraid you might injure yourself?

Do you find exercise not fun and are afraid you won’t stick with it, so why even bother to try?

In this episode, you’ll learn ways to overcome your workout fears. Especially if they have been holding you back from getting healthy and in shape!

OVERCOME YOUR WORKOUT FEARS RESOURCES:

Daily Success Habits - Grab Your Free Copy!

Fit Over 40 Community - UpsideDownFit.com

Virtual Fitness Success Group

Portion Control System

10 Minute Workouts - http://www.bod365.net

Pre-Workout Energy (liquid motivation)

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!