Is it possible you are exercising for all the wrong reasons?
It’s a destructive mindset many of us can have.
I know I was in this place for many years! I’ll share how I shifted my thinking and was able to make this exercise thing become a longevity thing.
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My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!