My 50 Pound Dumbbell Story

When I started my journey I had no idea where it would take me. All I knew was that I was winging it for years and just hoping and wishing something would click.

I adopted the mindset and took action by just focusing on the habit. A person who exercises daily and makes healthy food choices most of the time.

So let me share with you my 50-pound dumbbell story. 

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!