Making Better Food Choices

The other day I was on a call where a lady was sharing her health journey.

The food choices she’s been making were based on longevity and adding health to her life.

She shared some of the fun shifts she’s been having and I could relate on many levels when I started on my journey!

That sparked an idea for this podcast.

Let’s talk about making better food choices.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!