Love, Loss, and Self-Growth: Moving On

I’ve been listening to an audiobook by Jay Shetty and was giving an example about mindset and motivation for certain behaviors when it came to something called a "Revenge Body."

While I don’t remember ever hearing that phrase before I knew exactly what he meant.

It typically means refers to the idea of a person working on their physical appearance, usually through exercise and diet, with the primary goal of seeking revenge on an ex-partner after a breakup. 

This is to show the ex-partner what they are missing and to demonstrate that they are now doing better without them.

Has that ever happened to you?

Let’s talk about taking a healthier approach to moving on from a breakup.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!