I Can’t Change My Unhealthy Ways

Let’s face it. Staying comfortable is easy, Change is hard.

But if you aren’t living as healthy as you want, even a comfort zone can get uncomfortable! 

So let’s talk about breaking through your resistance to change so that you can become your best healthy self.

In this episode, you’ll learn about overcoming the resistance mindset.

FITNESS RESOURCES:

My Top Home Workouts: http://www.bod365.net

Upside Down Fitness Community - UpsideDownFit.com

Daily Success Habits - Grab Your Free Copy!

Portion Control System

MYX Indoor Bike

Virtual Fitness Success Group

Pre-Workout Energy (liquid motivation)

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WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!