How I Overcame My Exercise Excuses

I usually give tips generic enough to help a person out so that they can take action.

then I started thinking about how I struggled with weight gain and depression after I lost my wife in a car accident.

I now had all the house responsibilities along with taking care of our 4 dogs, 2 cats, and 1 parrot, I also ran our German Shepherd Rescue.

I was a full-time teacher and I ran a video and web production company from home.

I had so many excuses not to exercise.

No Time. No Motivation. No energy.

In this episode, you will learn how I overcame my exercise excuses and got into the best shape of my life.

EXCUSE BUSTER RESOURCES:

Most Effective Home Workouts - http://www.bod365.net

Daily Success Habits - Grab Your Free Copy!

Fit Over 40 Community - UpsideDownFit.com

Virtual Fitness Bootcamp

Portion Control System

Pre-Workout Energy (liquid motivation)

- - - - - - - - - - - - - - - - - 

WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com 

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

NO WAY! You made it all the way down here on the page! Now I am impressed! I don't know many who do! You absolutely rock my friend!