1. EachPod

Getting In Shape When You Work Super Long Hours

Author
Perry Tinsley
Published
Fri 17 Jun 2022
Episode Link
https://powerblast.libsyn.com/getting-in-shape-when-you-work-super-long-hours

Is this you? Constantly busy.Moving but not really moving?  Working more than 60 hours a week or have a full-time job and so many other things going on?

You want to make healthy choices but have no desire to cook or exercise.

Let’s talk about simplifying your plan so you consistently work out, eat the right foods, and get good sleep.

BOOK YOUR RECHARGE CALL: http://talktoperry.com

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES: Short Effective Workouts

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My Favorite Pre-Workout  for Energy

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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