Energy Over Age in Everyday Life

You notice it when you’re out running errands or scrolling your feed. 

Someone your age looks ten years younger, and suddenly you start wondering if you missed something.

Did they find some secret routine you don’t know about? Is it genetics? Luck? Are you falling behind?

This comparison doesn’t usually feel inspiring. It creates pressure, self-doubt, and questions that can take over your thoughts without you realizing it.

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