Have you ever caught yourself saying, "Back in my day, I could run miles without breaking a sweat," or "I used to be in the best shape of my life"?
It's easy to look back at our younger years and compare our current selves to our past. But what if we're not supposed to be the same?
What if every chapter in our life is a new opportunity for a different, but equally exciting, fitness journey?
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!