1. EachPod

Dominate Your Nutrition Plan

Author
Perry Tinsley
Published
Thu 06 Jan 2022
Episode Link
http://www.powerblastpodcast.com

You have big goals you want to reach. Maybe it’s losing weight, getting in shape, or becoming the healthiest fit version of yourself.

Most likely you will be following a meal plan to help you stay on track.

Healthy eating starts at the grocery store.

In this episode, you’ll learn how to dominate your nutrition plan and it all starts in the grocery store. You are going to love these strategies that will help you focus on healthy options, avoid junk food traps, and watch out for sneaky ingredients that can stall your results.

YOUR NUTRITION PLAN RESOURCES:

Portion Control System

Daily Success Habits - Grab Your Free Copy!

MYX Indoor Bike

Top Home Workouts - http://www.bod365.net

Upside Down Fitness Community - UpsideDownFit.com

Virtual Fitness Success Group

Pre-Workout Energy (liquid motivation)

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WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com 

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

 

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