It's very easy to look around at the hustle and bustle of our lives and point fingers at a million reasons why we're not where we want to be in our wellness journeys.
We have work, family commitments, chores - life just seems too busy to find time to eat right or exercise.
And yet, the truth is that these are not barriers, but rather opportunities for us to exercise our will, determination, and resilience.
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!