Decision Fatigue and Fitness

Why is it so hard to just get started sometimes?

You know the feeling... you've got a plan, a goal, and a lot of enthusiasm, but somehow you just can't get going.

You think and think, and before you know it, you're stuck.

This is what we call decision fatigue and analysis paralysis. You're overthinking your plan of action, and it's holding you back.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!