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Conquering Doubt for Real Health Changes

Author
Perry Tinsley
Published
Mon 23 Dec 2024
Episode Link
https://powerblast.libsyn.com/conquering-doubt-for-real-health-changes

Doubt is a normal part of change, but it’s not a reason to stop.

That quiet voice in your head that says, “What if I can’t do this?” can be loud when you’re trying to make lasting health changes.

It can convince you to quit before you even begin. But doubt isn’t a reflection of your ability. It’s just a habit of thought.

Once you recognize it, you can overcome it.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

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