Coming Off A Weekend Binge

What do you do when you’ve had one of those weekend binges?

Is it no big deal or do you get down on yourself? 

Do you get right back on track or end up going off track with your goals?

The past few weekends have been a bit off the grid for me and the jeans are a bit tight.

Here’s what I do to overcome weekend binges.

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!