1. EachPod

3 Tips For Your Holiday Strategy

Author
Perry Tinsley
Published
Thu 25 Nov 2021
Episode Link
http://www.powerblastpodcast.com

People sometimes freak out when the holidays arrive in fear of gaining a bunch of weight.

Does that happen to you?

Just know... you can still fully enjoy the holidays and don't have to lose muscle, fall of track or gain weight

In this episode, you’ll learn how to stay committed all through the holidays without falling away from your goals and still enjoy the season!

Here are 3 tips for your holiday strategy.

YOUR HOLIDAY STRATEGY RESOURCES:

Daily Success Habits - Grab Your Free Copy!

Fit Over 40 Community - UpsideDownFit.com

Virtual Fitness Success Group

Portion Control System

Top Home Workouts - http://www.bod365.net

Pre-Workout Energy (liquid motivation)

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WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net

Watch on Youtube: http://www.youtube.com/ptinsley

My website: http://www.putyourselffirst.com 

Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley

Connect on Instagram: @PerryTinsley

Let's Tweet on Twitter @PerryTinsley

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

 

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