It’s the bridge between knowing what to do and actually doing it.
And there are a lot of challenges along the way when you are dealing with emotions, old patterns, and feelings along with attitude, beliefs, and those ingrained habits.
So you have to mind your mind.
It’s the key to reaching every goal you have in your life whether it is fitness, health, wealth, relationships or career.
In this episode, you’ll learn 3 things halting your fitness and ways to overcome them.
With a little awareness, focus and action, you’ll be reaching your fitness goals even faster!
FITNESS MINDSET RESOURCES:
Top Home Workouts - http://www.bod365.net
Upside Down Fitness Community - UpsideDownFit.com
Daily Success Habits - Grab Your Free Copy!
Pre-Workout Energy (liquid motivation)
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WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!