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Motivation Medium - Podcast

Motivation Medium

Motivation Medium is now a spoken word/poetry mental health awareness podcast hosted by Amber Malone to help you overcome shame and embrace self-love. To encourage you to keep going. One day at a time. One hour at a time. One minute at a time. One second at a time. Hi! Thank you so much for taking the time out of your day to be here. My audios aren't perfect, but I'm a big believer in doing the best you can with what you have.

If you only listen to one episode when you listen to your favorite spoken word artist I hope you think of me because I'm thinking of you.


About Me: Intuitive Energy Artist|Yup I'm creating soulful portraits now! www.sketchmessage.com to learn more aaaaand, I'm offering a giveaway until August 1, 2023

I'm a nerd. I'm goofy, I'm a cornball. I like totally like talk like this like most of the time and like I say like every other like word.I love to laugh. I'm loud! Except when I'm in the drive-thru ordering food, then nobody can hear me!

I love comedy and one day plan on manifesting my stand-up Netflix special. I visualize it all the time. If you know somebody who knows somebody like put in a good word for me! Like seriously!

All that being said, THIS IS MY SAFE PLACE.I live with chronic illness and pain.AND this is an outlet for me to dream, keep going, keep looking forward with hope. Some days are better than others and my spoken word will often reflect the highs and lows.


recently underwent neurological testing which was both validating and eye-opening.

Let's normalize neurological testing for adults.💙Please subscribe to be notified of new episodes because I only post as guided right now.xoxo Amber


SAFETY DISCLAIMER: My podcast audios/meditations/affirmations/meditative poetry are created for relaxation purposes only and are not meant to replace the advice of your medical health practitioner or interfere with psychological treatment. You should always seek the advice of your healthcare professional/doctor. if you are having mental health concerns. My podcast audios are not meant to replace medical professional interventions.

Health & Fitness Self-Improvement Education Performing Arts Arts Mental Health
Update frequency
every 11 days
Average duration
6 minutes
Episodes
46
Years Active
2020 - 2023
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YOUR HOROSCOPE|SPOKEN WORD|POETRY

YOUR HOROSCOPE|SPOKEN WORD|POETRY

LISTEN TO THIS READING/ HOROSCOPE (SPOKEN WORD) FOR THE COLLECTIVE. If You are READY to manifest your dreams into REALITY in an easy and relaxed manner in a healthy and positive way for the highest g…

00:02:13  |   Tue 18 Apr 2023
I Choose Me|Spoken Word|Poetry

I Choose Me|Spoken Word|Poetry

I Choose Me|Spoken Word|Poetry

I share spoken word/poetry poems when I get the inspiration to.

This poem is about choosing you. One thing I've learned is when you choose peace it comes with a lot of go…

00:02:09  |   Mon 27 Mar 2023
LIFE FOR ME WITH GAD (GENERALIZED ANXIETY DISORDER)

LIFE FOR ME WITH GAD (GENERALIZED ANXIETY DISORDER)

I'm Amber Malone a spoken word artist for mental health awareness.


This spoken word/poetry is about how I feel (MY lived experience and personal opinion) what life is like for me living with Generaliz…

00:03:32  |   Mon 04 Jul 2022
WHAT IT'S LIKE FOR ME LIVING WITH DEPRESSION (SPOKEN WORD/POETRY)

WHAT IT'S LIKE FOR ME LIVING WITH DEPRESSION (SPOKEN WORD/POETRY)

In this spoken word/meditative poetry I'm sharing my lived experience and opening up about my struggles with mental health and depression.

Everybody's journey is different. Depression doesn't look the…

00:05:46  |   Tue 24 May 2022
10 minute Flower Power Meditative Poetry  for Adults with Theta Waves 144 HZ

10 minute Flower Power Meditative Poetry for Adults with Theta Waves 144 HZ

Be a flower and invite your inner child to come out and play in this calming relaxing Flower Power meditative poetry and meditation (Theta Waves 144 hz) for adults.

Relax and let go as a flower floati…

00:09:37  |   Thu 14 Apr 2022
Making Appointment Affirmations/Comforting Talk for Anxiety Around Making Appointments

Making Appointment Affirmations/Comforting Talk for Anxiety Around Making Appointments

In this week's comforting meditative poetry, we are supporting ourselves through the anxiety around making appointments.

Making appointments can feel really overwhelming and annoying so I really hope …

00:13:21  |   Tue 19 Oct 2021
Enjoying The Single Life

Enjoying The Single Life

For this week's meditative poetry, let's connect (regardless of your relationship status) about the human conversation of enjoying the single life. There are stigmas and shaming associated with enjoy…

00:05:14  |   Fri 24 Sep 2021
Loving Past Versions of Yourself

Loving Past Versions of Yourself

Loving past versions of ourselves isn't always easy and you're not alone if sometimes you have thoughts that start with "I should".

The deeply personal and agonizing world of "I should" can sound like…

00:04:34  |   Thu 16 Sep 2021
CHANGES TO MOTIVATION MEDIUM PODCAST

CHANGES TO MOTIVATION MEDIUM PODCAST

Just want to say thank you for your patience! I had a lot of things going on in my life, someone close to me recently got their angel wings and I really needed to support myself through lots of chang…

00:01:23  |   Thu 16 Sep 2021
Laughing While Grieving

Laughing While Grieving

Have you ever felt guilt or shame for laughing and feeling joy while grieving? You're not the only one! Let's have a zero-shame conversation about it.


For spiritual entrepreneur, psychic and tarot bus…

00:04:08  |   Fri 02 Jul 2021
Social Media and Feeling Not Enough

Social Media and Feeling Not Enough

Have you ever felt not enough after scrolling through social media? You're not the only one! Yes yes Meeee too! Let's have this conversation together right now 'cause believe me I have definitely fel…

00:07:42  |   Thu 03 Jun 2021
It's Okay to Opt-Out of Mother's Day

It's Okay to Opt-Out of Mother's Day

You're not the only who dreads or even hates Mother's Day. If Mother's Day is difficult day this episode is for you.


We are bombarded with commercials and advertisements in a hundred different ways ab…

00:07:02  |   Fri 07 May 2021
What Does Supporting Your Here and Now Mean to You?

What Does Supporting Your Here and Now Mean to You?

Take a look at your here and now. What support do you need right now? What does supporting your here and now mean to you right now? 

It's great to visualize and think about future versions of you AND …

00:06:21  |   Fri 23 Apr 2021
21 Empowering RIGHT NOW Affirmations for Taking a Mental Health Break Today

21 Empowering RIGHT NOW Affirmations for Taking a Mental Health Break Today

When I ask myself do I need a mental health break?That is usually when I can feel the stress building and I need to rest and recharge. I love RIGHT NOW affirmations! If you need to take a mental heal…

00:05:24  |   Thu 01 Apr 2021
You Are Your BEST Source of Inspiration

You Are Your BEST Source of Inspiration

You are your BEST source of inspiration. You are Enough and you are inherently valuable. You are allowed to focus your energy on how you are your best source of inspiration and you’re not alone if it…

00:06:41  |   Fri 12 Mar 2021
Thriving and Self-Compassion During A Conflict

Thriving and Self-Compassion During A Conflict

Is it possible to thrive during a conflict? What are some ways to practice self-compassion during a conflict? What is an empowering question that can support you during a conflict? Let's have a zero-…

00:07:21  |   Fri 19 Feb 2021
POWERFUL

POWERFUL "Right Now" Affirmations When Right Now feels challenging


Is life feeling heavy? Is it feeling like a struggle to focus on your goals and dreams? Are you feeling doubtful that your dreams will manifest? You're not alone! In this episode, I'm going to share …

00:06:20  |   Fri 12 Feb 2021
Noticing Gratitude About A Current Decision (Meditation)

Noticing Gratitude About A Current Decision (Meditation)

Decision-making can involve a mix of feelings including gratitude. You're not alone if you sometimes second-guess your decisions. In this episode, I'm offering a simple meditation for noticing gratit…

00:06:44  |   Fri 29 Jan 2021
Noticing Self-Compassion When Feeling Bored

Noticing Self-Compassion When Feeling Bored

Feeling bored? You're not the only one. Let's have a #zeroshame conversation about it and offer ourselves compassion in the process.


Amber Malone is an intuitive life coach

for more self-love tools or …

00:06:06  |   Thu 21 Jan 2021
The Shame of Feeling Anger

The Shame of Feeling Anger

In this episode we are talking about shame stories around feeling anger. You're not alone if you feel shame or embarrassment about feeling anger. It's not always easy to talk about feeling anger. You…

00:06:42  |   Thu 14 Jan 2021
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