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Doom Piles: Email (Episode 5) I Tried to Label My Emotional Baggage and Ended Up Sorting My Inbox from 2011 (Ep 5)

Author
Angela DiCarlo, MBA
Published
Thu 24 Jul 2025
Episode Link
https://omny.fm/shows/prosperitysworkshop/queen-of-focus-podcast-5

I Tried to Label My Emotional Baggage and Ended Up Sorting My Inbox from 2011

1,483 unread emails and a therapy breakthrough, all before lunch.

šŸŽµ [Imaginary Theme Music: Sparkle-chaos piano with the sound of a squirrel flipping through manila folders]

Hi. I’m Angela. Queen of Focus-ish.
And today I decided to sort my emotional baggage.

Which obviously meant opening my email inbox.
Because where else would I find unresolved issues, outdated dreams, and 73 conversations I ghosted out of sheer executive dysfunction?

You see, IĀ meant to clean out my downloads folder.
That was the original quest. Just a tiny digital tidy-up.

But then... I saw the inbox.
And my ADHD brain whispered:

ā€œWhat if there’s a coupon in there from 2014 you still need?ā€

And so it began.
The Great Spiral of Gmail.


ACT ONE: The Ghosts of Projects Past

I found:

  • A pitch deck for a business I almost launched called ā€œGlitter Strategyā€

  • Five unanswered emails from someone named Derek (??)

  • A boarding pass from a flight to a festival that quite literally changed my life

  • And a newsletter from 2011 titled ā€œThis Is Your Yearā€ — which was bold, considering what happened next

Reading it all felt like emotional archaeology.
Like digging through layers of my ambition, my avoidance, my deeply aspirational Canva folders.

It wasn’t just an inbox.
It was a museum of almosts.


ACT TWO: Emotional Baggage Claim

So I made a new folder.
I called it:

ā€œUnfinished But Beautifulā€

I started dragging emails there. Old collaborations. Kind words. Ideas I never finished — but don’t want to delete.

It’s like giving my past self a soft landing.
Not every dream needs to go in the trash.
Some just need a quiet place to rest.

Then I made a second folder:

ā€œReturn to Sender (Not Your Problem Anymore)ā€

That's where I put the old guilt, the feedback I didn’t ask for, the ā€œjust following upā€ emails from someone trying to sell me a webinar I never wanted.

That folder? That folder healed me.


ACT THREE: Labels, Liberation & Letting Go

Yes, I labeled my emotional baggage.
But I also realized this:

Every old email is proof that I’ve tried.
That I’ve dreamed.
That I’ve been deeply, beautifully alive.

And even if I never reply to 90% of those threads…
I am still worthy.
Still enough.
Still exactly where I’m meant to be.


šŸŽµSubscribe to Doom Piles & Distractions.


Next episode: I organize my junk drawer and end up reinventing my identity.

Until then — bless your inbox.
Bless your ambition.
And bless the parts of you that still believe it’s okay to try again.

šŸæļøāœØ

Learn more at AngelaDiCarlo.com

Ā 

See omnystudio.com/listener for privacy information.

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