Josh Schmidt

• Josh’s authentic approach to sharing on social media
• What his embodiment practice looks like and how it was born for him
• Josh breaks down his meditation coaching
• Defining terms:
  • Patanjali’s yoga: The Yoga Sutras of Patanjali
  • Journey to Power: Baron Baptiste’s style of yoga
• Josh’s online meditation course, he shares his style and approach to teaching
• Meditation as a category/industry
• Josh discusses the challenges and obstacles of a meditation practice
• We unpack the role and responsibility of a teacher, specific to the genre of meditation
• Meditation as a remedy to productivity addiction, undoing false conditioning, and questioning belief systems
• Success as a feeling
• Different yoga styles creating different experiences
• Consistency in a meditation practice as key: being drawn to it as the essence of its consistency
• Josh’s navigation of his personal meditation practice and working with his teacher, Dennis Young
• What it looks like to apply the principles of meditation in your life
• Meditation as the antithesis to a one size fits all approach

Where to find Josh:

Follow Josh on Instagram: @josh.by.nature

[email protected]

joshschmidtcoaching.com