Meghan Pickrell - Owner, Mind & Motion Pilates

I am constantly looking to find a better balance between my mind and body. I love practices that help to explore that connection, and help us push ourselves outside of our comfort zone. I had such a great conversation with Meghan Pickrell who owns two businesses including Mind & Motion Pilates, a holistic pilates studio based in LA. She has a great story of being finding a career journey that brings her joy while also having flexibility being a mother. It's not always easy....but she feels she's right where she belongs. And she offers some great advice for moms trying to find a mind/body connection.

For more on Mind & Motion Pilates - www.mindandmotionpilates.com

and follow them on Instagram: @mind_and_motion