18. The Postpartum Fitness Journey

Today our episode is all about postpartum fitness: we ask ourselves, is there such thing as “bouncing back?” What is the healthiest way to get back on track to a new and healthy you? We talk with Taylor Walker Sinning, a Holistic Health Practitioner, fitness model and content curator of health, fitness and lifestyle blog about her goal to empower women to be their best selves in the most real way possible.