1. EachPod

Relax and Restore - Guided Meditation

Author
Liz Carlile
Published
Wed 04 May 2022
Episode Link
https://lizcarlile.libsyn.com/relax-and-restore-guided-meditation

"There is in the body, a current of energy, affection, and intelligence which guides, maintains, and energizes the body. Discover that current and stay with it." - Sri Nisargadatta Maharaj

Do this short guided meditation to feel instantly relaxed and connected to the divine intelligence within your body and soul. 

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