Infertility and the Holidays: Tips for Emotional Well-being

In this bonus episode, Jacqueline provides support and advice for individuals facing infertility during the holiday season. Acknowledging that holidays can be a challenging time for one in six couples dealing with infertility, she offers tips on managing emotional triggers, selectively attending events, preparing responses to intrusive questions, and taking breaks from trying to conceive. This episode emphasizes the importance of seeking support, whether through therapy, support groups, or personal connections, and encourages listeners to protect their mental health and wellbeing. 

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