MINISODE: Diaphragmatic Breathing
- Author
- Emily Kearney
- Published
- Wed 01 Apr 2020
- Episode Link
- https://mothergoodco.libsyn.com/minisode-diaphragmatic-breathing
Diaphragmatic breathing helps manage anxiety and keeps your pelvic floor healthy. Dr. Betsey Caldwell guides us through diaphragmatic breathing that we can practice along with.
