Welcome back! Today we are joined by fitness and nutrition coach Emma Belloumo. Emma shares the story of how she decided to leave her corporate career to pursue a career in fitness, and of the career leaps she has taken since then to go out on her own. We also talk about burnout, why your thirties are even better than your twenties, the benefits of taking a break from dating, and what it was like to move cross country during COVID.
You can find Emma on Instagram @emmabelloumo, or head to her website to learn more about her fitness and nutrition coaching - and use the code BALANCE15 to get a discount on your class package!
In today's intro we talk about giving and receiving compliments in relationships and friendships, why career decisions don't have to be permanent, and both of our facial experiences this week.
What we're trying this week:
Carleigh's Pick: Dermaplaning
Mia's Pick: HeyDay facial
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
Shop our Favs:
Sakara Life - use code XOBALANCED for 20% off meal programs and clean boutique items
Nuzest Protein Powder - Code MOSTLYBALANCED
Recess Hemp-Infused Sparkling Waters - Code MOSTLYBALANCED
Baxter Blue blue light glasses - code MOSTLYBALANCED