Welcome back! Today we’re joined by Aubre Winters, fitness instructor and creator of Sweat Sessions. Aubre is the definition of inspiring - just try taking one of her classes or watching her reels on Instagram and not leaving with a smile on your face. She brings this confidence and high vibe energy to everything she does and it’s no wonder she’s building such a successful business. Her workouts have helped thousands of people around the world through a combination of dance, HIIT, barre, and strength training.
On today’s episode, Aubre tells us about how she turned her fitness side hustle into a full time job and how she’s continued to grow such a dedicated following on social media. She shares her story of going through a breakup from a 6 year relationship, moving from LA to Chicago, and finding the confidence to truly pursue her passion, no matter what other people thought. At the end of the episode we get Aubrie’s advice on relationships, dating, and finding a fitness routine you love.
You can find Aubre on Instagram @aubrewinters and try out one of her classes online at aubrewinters.com.
What we're trying this week:
Carleigh's Pick: Ildi Pekar CBD Vibe Facial - mention mostly balanced for a discount on any service at their NYC location!
Mia's Pick: Project 7 Gummies
As always, find us on Instagram @mostlybalancedpodcast and on our blog. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
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