191. What's Holding You Back From Your Best Relationship with @therapyjeff

Welcome back! It's our first episode since we went on a brief hiatus, and what better way to kick off this new era of Mostly Balanced than with the internet's favorite therapist and dating expert, Jeff Guenther, LPC—or, as you probably know him, @therapyjeff.

what we're talking about:

• Jeff's upcoming book, Big Dating Energy (*preorder it here!!)


• what's holding you back from meeting your person


• how to be more successful on dating apps


• how to actually get approached IRL


• how to let someone know you are interested


• how to communicate what you need in a relationship


• what to do if you're not happy in a situationship (+ how to get over it) *here's the post we discuss


• defining a relationship/bringing up exclusivity


• what to do when they haven't said I love you but you want them to say it first

& more!

Find Jeff on Instagram and TikTok @therapyjeff + head to his website to preorder his book.

As always, find us on Instagram @mostlybalancedpodcast. To have your question answered on an upcoming episode, email [email protected]. And if you're enjoying the pod, please leave a rating & review!