Your 2025 Fall Reset: Habits, Mindsets, Routines + Essentials!

#237. We’re back with another cozy chat, and this week I’m sharing everything from my weekend highlights (Morgan Wallen, HGS x East Room, and the biggest mat class I’ve ever taught!) to how I’m setting myself up to finish 2025 feeling aligned, accomplished, and grounded.

In this episode, we dive into:

✨ Mindsets for Q4 - shifting into work-focus mode, creating structure, reflecting on your 2025 vision board, and building a game plan to finish the year strong.

✨ Habits that stick - cross-training workouts, prioritizing real sleep (yes, the Hatch alarm clock is that girl), cooking meals that feel exciting, and making cleaning more manageable.

✨ Routines that support you - from weekly pilates + runs, to Sunday resets that keep life feeling less chaotic and more intentional.

✨ Fall essentials - the pieces and products I’m loving right now: Agolde low-rise jeans, brown everything, glossy brunette hair, Rhode lip peptides, penny loafers, Frye boots, and a touch of denim-on-denim.

This episode is your reminder to zoom in on your goals, stay consistent with your habits, and still make time to enjoy the little seasonal things that make life feel fun.

Watch the podcast here.

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ITEMS MENTIONED:

• Ultrahuman ring (applies 10% off)
• Agolde low rise loose jean (size 24)
• Runna App (use code ALLANA for your first 2 weeks free)
• Shop/My (skincare, makeup routine, hair products, etc)

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Our Sponsors:
* This episode is brought to you by Nature's Sunshine. Head to www.naturessunshine.com and use my code ALLANA for 20% off your first order and free shipping.
* This episode is brought to you by Wayfair. Make your home extra cozy this fall by heading to www.wayfair.com


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