Another episode, another guest! In this episode, Big Cam & Laidback Jay are joined by their school friend Hélder. He talks about his perspective growing up as a Portuguese guy in South London, as well as how he overcame a short period of substance abuse. The trio also talk about life growing up in South West London in the early 2000's, and their perspective on some of the harsh realities that they realised as adults. Before they dive into these deeper topics they answer "How many times a day they do a #2?" and talk about "why you should learn how to cook?"