1. EachPod

Ep 310 Stop Seeking Approval! How to Build Unshakable Confidence

Author
Kim Guillory
Published
Tue 21 Jan 2025
Episode Link
https://kimguillory.com/podcast/unshakable-confidence

We want people around us who make us feel good, business clients that want us, teachers who praise us. We want friends and family to understand us, cheer us, and support us. In short, we're always looking for external validation and I'm not so sure that's in your favor.

In today's episode of More Than Mindset, I'm discussing the difference between external and internal validation, and why everything you want to achieve starts within. We might have been setup to seek it externally, but it doesn't have to be that way. Listen in to find out why and how you can start to shift it.

Join me for the Goal Setting Workshop! https://workshop.kimguillory.com/goals775932

What You’ll Learn From This Episode:
  • What validation means on an external and an internal level
  • The three levels of internal validation and how to find where you're at on the scale
  • Why external validation is just a bonus, but not the end goal
  • How internal validation is directly connected to your ability to maintain boundaries, receive satisfaction, and increase your success
Listen to the Full Episode: https://kimguillory.com/podcast/unshakable-confidence 

 

00:00 Introduction to More Than Mindset   00:23 Gratitude for Listeners   01:23 Understanding Validation   02:28 Personal Journey with Validation   04:34 The Role of Internal Validation   07:00 Spiritual Journey and Faith   10:26 The Importance of Self-Worth   21:25 Invitation to Belief Bootcamp   22:09 Final Thoughts and Reflection

Share to: