What Are Your Non-Negotiables?

There are a few things in life that are truly non-negotiable, and it’s those non-negotiables that Allan has been thinking about over the last few months. So this week on More Than Just Property, Allan will be explaining his non-negotiables in life, what they are, and the difference between discipline and motivation.

KEY TAKEAWAYS

• You can’t be rigid in the face of an emergency, if something needs your immediate attention then you have to be able to give it the time it needs.
• Health and fitness are Allan’s non-negotiables, especially since the pandemic he has wanted to stay on top of his body which keeps his mind working well. His diary is what has allowed him to find time in his busy schedule to work out.
• Motivation has to turn into discipline. Everyone has the motivation to go to the gym on January 1st, it’s the people with discipline who are still there in February.
• You don’t need to do much exercise to feel sharper and more awake in your day-to-day life. It’s about gradually making your body function for you so you know your back isn’t going to go when you bend over.
• You can always find time, no matter how busy you think your life is. This is where your diary becomes your best friend.
• The biggest killer in the world is a chronic disease, and this is often caused by people not fueling their bodies right or a lack of movement in day-to-day life.

BEST MOMENTS 

‘Motivation will get you through the door but discipline sees you through’

‘If I have to rearrange my diary then I’ll always rearrange my fitness sessions first’

‘If you’re not functioning mentally you’ll find things so much more difficult

ABOUT THE HOST

Allan Harding

I’ve had an amazing career through to setting up my own businesses. It's time I gave that back to help other people achieve where they want to be in life. Through my learnings and those of the guests I have on the podcast I hope you find what you are looking for. I am certainly learning with every conversation that I have.From Art to finance, IT to Music, Some of my guests have led extraordinary lives and you can too. These recordings are unscripted and a natural conversation that explores peoples inner beings!

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