#14 Creating Boundaries to Protect Your Peace During the Holidays

Are you feeling overwhelmed this holiday season, especially with toxic relationships or family dynamics that leave you walking on eggshells? Do you long for more peace, joy, and confidence as you navigate the stresses of homeschooling and the holidays?

In this episode, Katy helps you reclaim your peace by teaching you how to identify and manage toxic people while creating healthy boundaries—so you can experience a more joyful Christmas, no matter who you're surrounded by.

You’ll learn:

• What makes a person "toxic" and how to protect yourself emotionally (3:43)
• Practical tools to manage your thoughts and emotions when dealing with toxic people (4:53)
• How to recognize and break free from a Victim Mentality that keeps you stuck (9:13)
• The difference between circumstances and thoughts—and how to use this knowledge to your advantage (10:35)
• How your survival brain influences your reactions and how to navigate it in tough situations (12:22)
• The key to setting clear, loving boundaries (14:59)
• What to do when others resist your boundaries and how to stay strong (21:14)

If you're ready to create more peace and emotional freedom this season, tune in now and start setting boundaries that serve you and your family!

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